She/Her
Boston, Massachusetts, United States
EST/EDT - Eastern Time Zone
Human Potential Coach (Human Potential Institute)
Goal Execution | Habit Sticking | Mindset Shifts
Virtual
For years I’ve been compiling wisdom and insight from books, podcasts, and conversations. As a result, I’ve been a go-to source for advice among friends and family.
I became a coach to share my knowledge with more people and help improve the lives of individuals willing to grow.
If you could upgrade your habits and mindset to unlock a life of unlimited potential and purpose, what else would you do? I believe this potential is already within you and I’m here to help you unlock it. Let’s UPLEVEL together.
When I am not working or coaching, I get out in nature to recharge and experience the beauty. This is often paired with an adrenaline-inducing activity like skiing or surfing. Those activities put me into a state of flow, which increases happiness, emotional regulation, and taps into intrinsic motivation. Wait, did you just learn something new by reading that last sentence? Come work with me, I have much more to offer.
Currently taking on 2 more clients for my UPLEVEL Coaching Program. Visit my website to learn more. Schedule a FREE discovery call below to see if we are a good fit!
Steph led me through an exercise that helped me become grounded in the present moment so that I could confront the feelings I had about my ideas more directly.
She also listened actively and picked out phrases from my rambling which helped me reframe my thinking when I was feeling blocked.
~Tina R.
Being asked questions about the things I claim are obstacles helps dissolve them for me.
I realize it is so much bigger as a thought than an actual obstacle!
~ SP
This session helped me identify options I hadn’t thought of and I did find some new options to solve my problem.
Steph is great at putting people at ease and helping them find solutions.
~ PJ R.